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18 May 2022

5 Practices to Combat Sugar Cravings During Recovery

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The World Health Organization states that an adult living on a standard 2,000 calorie diet should aim to consume about 25 grams of sugar per day. Energy balls are an incredible way to pack a ton of nutrition into one single bite. Try making a five-ingredient energy ball with rolled oats, peanut butter, cacao, a…

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